cathyedencoachingSep 173 min readMake stillness your superpowerIn the words of the legendary Ferris Bueller: “Life moves pretty fast. If you don't stop and look around once in a while, you could miss it"
cathyedencoachingJan 232 min readBumps in the road? Here's how to get going againHow has January been for you so far? Are you feeling energised and uplifted or is January feeling long, dark and difficult? How have you...
cathyedencoachingJan 162 min readSetting your intentions for 2024As we find ourselves settling in to the new year, it’s a great time to reflect on 2023 and set our sights on the path ahead. If you...
cathyedencoachingJan 31 min readLooking to make a change in January? There's a podcast for that!Wondering how to get going with your January resolutions? I can help! Make yourself a cuppa, get cosy and listen to the fun conversation...
cathyedencoachingJan 12 min readWelcome to 2024! How’s it looking for you so far? Are you leaping into 2024 with pep in your step, feeling ready to take on the world? Are you exhausted,...