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Knowing your core values can help you make choices that align with who you are and what's most important to you.
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cathyedencoaching
Mar 252 min read
Growing and blossoming
As I write this blog, the sun is streaming through the window. I’m noticing the difference the longer days are starting to make and it...
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cathyedencoaching
Jan 232 min read
Bumps in the road? Here's how to get going again
How has January been for you so far? Are you feeling energised and uplifted or is January feeling long, dark and difficult? How have you...
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cathyedencoaching
Jan 162 min read
Setting your intentions for 2024
As we find ourselves settling in to the new year, it’s a great time to reflect on 2023 and set our sights on the path ahead. If you...
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cathyedencoaching
Jan 31 min read
Looking to make a change in January? There's a podcast for that!
Wondering how to get going with your January resolutions? I can help! Make yourself a cuppa, get cosy and listen to the fun conversation...
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