cathyedencoaching3 days ago2 min readWho are you?Knowing your core values can help you make choices that align with who you are and what's most important to you.
cathyedencoachingMar 252 min readGrowing and blossomingAs I write this blog, the sun is streaming through the window. I’m noticing the difference the longer days are starting to make and it...
cathyedencoachingJan 31 min readLooking to make a change in January? There's a podcast for that!Wondering how to get going with your January resolutions? I can help! Make yourself a cuppa, get cosy and listen to the fun conversation...
cathyedencoachingJan 12 min readWelcome to 2024! How’s it looking for you so far? Are you leaping into 2024 with pep in your step, feeling ready to take on the world? Are you exhausted,...
cathyedencoachingDec 10, 20233 min readFrom struggle to acceptanceLiving more flexibly with a long term physical health condition I can just about remember what life felt like before I became ill. I...